Ok – well, it’s been a couple of weeks since I wrote anything on here – but with good reason!
It was any usual game day, though I hadn’t had a chance to get those tummy nerves, as it was a bit chaotic due to changing room shananigans – two senior away teams, two senio home teams, and only 3 changing rooms! Fun! I thought I’d sussed out a plan – but it wasn’t the right one – but am sure it would have worked nevertheless! After our frenzied transferal of kit from one changing room to another, and a very straggled getting on the ice for our warm up, it was just like any other game.
The first period was tough – but it was apparent that the opposition weren’t as friendly on the ice as they were off! I certainly got shoved out of the way (from behind) several times. They weren’t gentle taps, but quite hefty shoves. Got quite fed up with that after a while. We held our ground well however. I took a hardish fall on my dodgy hip side (the wonders of getting older!), which felt a bit uncomfortable and sore at the time – but I carried on – as one does
Second period, the opposition team were ahead of us, it was a pretty hard game but then we knew it wouldn’t be easy, but we weren’t going to let them walk over us either! During one of my shifts – where I’d managed to get the puck quite a few times, half way through, I was kindly run into from behind (by number 23, who was about twice my size. There I was busy concentrating on the puck (I think!), and then the next thing I know, I’ve hit the ice with an almighty whack. I must admit I kind of freaked out and was desperate to get my helmet off. Fortunately one of our girls on the team is an Accident & Emergency nurse and was able to carry out all the necessary checks on me. I had hit the ice rather hard. With the person coming in from behind – I didn’t have a clue – my feet went up and I fell backwards, hitting the ice hard. Your automatic reaction is to rub your head – which is why I wanted to take the helmet off – but I could hear in the background – instructions to the guys around me not to remove my helmet. Once my neck was checked for any injuries, no disturbed vision etc., I was helped up – to the usual applause to ‘fallen players’. I do believe that player no. 23 was given 2 minutes for ‘roughing’. In my mind it was a bit more than just roughing! But anyway, after a couple of shifts sat on the bench I did venture out again a couple more times before the end of the second period, though I was feeling a little wobbly and somewhat wary! Can’t think why!
The third period is now a bit of a blur – but suffice it to say, the league leaders won – but 10 – 0. Which for us newbies to hold them off I think is an incredible feat, as they have been known to slaughter teams to 20+ goals. So we did well
It was though our first game where we were unable to score a single goal. But hey, our defence is obviously extremely strong
Once the game was over, I stayed a little bit to watch the senior mens game – but was feeling rather sore so decided to head home and have a soak in a hot bath and get some rest. Strangely enough though, I didn’t have a headache… for a change!
Well, the next day was interesting! I could hardly get out of bed. You never realise just how much you need to use your neck muscles until you can’t! Where i’d fallen in such a violent way, I’d managed to pull the muscles at the front of my neck – they are still slightly tender now as I am typing. Man, did they hurt. I couldn’t eat comfortably, and to cough or sneeze, well! Painful! I decided to get checked out at our local hospital (minor injuries clinic), but as it was a head injury over so many hours ago, I had to see a doctor, only that would have been 3 hours later!! I had a pounding headache now and it wasn’t going away. I decided to go back home, and called the out of hours service, and a doctor called me back, and confirmed that I probably had concussion, and that I should have total bed rest, no tv, no reading, no fizzy drinks, and take some paracetamol. So that’s what I did! I slept all afternoon. Though the headache didn’t really disappear much, and the neck seemed to hurt even more. Fortunately we had a bank holiday that week, but hubby had to take time off to ensure that I was ok – someone had to look after little’n!
The next day I managed to get an appointment to see my own doctor. I don’t feel comfortable speaking to someone over the phone about symptoms. So, I got checked out and he confirmed concussion & whiplash! Again, suggested that I just take paracetamol – so it doesn’t mask anything – and just rest – not so easy with a 7 year old on school holidays and a busy work schedule to try and complete before going on holiday for a week! Aaarghh!
Well, two days off sick from work, and another two days having to work from home as there was no way I was able to drive. Head was feeling quite fuzzy for a couple of days, and the neck was causing lots of grief. Not easy sitting at a computer all day either with whiplash. suffice it to say I couldn’t do any training that week. Terrible headache all week – which slowly disappeared.
Fortunately we had a week away on Holiday last week down in Cornwall which seemed to help a bit. No sitting in front of a computer, no usual dashing around all over the place.
Somehow though, between holiday and this Sunday just gone – our next game, my hip managed to feel even more out of place, back was really sore, and my left arm was twingeing rather painfully – so much so, I couldn’t even hold my nice light hockey stick with that hand.
Bad times…. as they say these days!
I asked to be put on the bench for this one – though I did join in in the warm ups before the game. Now that was a silly move! I was feeling a bit out of kilter anyway and rather wary of falling over – but managed the drills kind of ok, but when it came to stick / puck drills – arm was not good. As I was sat / stood on the bench, my back was getting stiffer, my arm really hurting and my hip really uncomfortable. At the end of the game I went out to do the handshakes etc., but slipped / fell somehow, and landed a bit awkardly – I think that jarred things again a bit further. I felt really bad that I couldn’t play, especially as one of our team took a fall straight into the boards head first, but come yesterday and today, I am very sure that I made the right decision, as if I’d have played – I’d have been in a much worse state than I am at the moment. My neck was slowly seizing up throughout the day yesterday, my arm I could hardly move. Not nice.
I’ve managed to make an apointment for tomorrow to see my lovely Osteopath – I haven’t seen him for well over a year I think – but boy, is he going to have is work cut out tomorrow!
I can honestly say that in this instance, falling over on the ice – or rather being run into on the ice by a larger player than myself – was a seriously freaky experience. I hope it doesn’t put me off playing against bigger players than myself for too long! I have a feeling that I won’t be up to a game for a couple more weeks after I get crunched tomorrow – as it takes a few days to all settle down and I can’t afford to have everything all go back out of plcae again – so feeling rather guilty about that one – but I have to allow my poor old bones / joints / muscles heal properly – or else it could lead to further damage which I don’t really want to have to suffer! It’s not so easy to bounce back the older you get!
Ok, that’s enough of my ramblings for tonight – I’ve been at the computer way too long today and neck is stiff and arms are stiffer – so off for a soak in one of those lovely radox muscle soak bubble baths in the hopes that it helps loosen things up a bit.
Drop by again soon!
Oh, this weeks game we managed to draw 3-3 – against one of the other top team in the division – so awesome result!
